Tamsin Yoga Yoga In York, North Yorkshire

About Tamsin Yoga in York

At Tamsin Yoga, we offer a wide range of yoga services such as yoga classes, online yoga classes, dynamic yoga classes, yoga studio, yoga for beginners, gentle yoga classes, stress relief yoga, and yoga relaxation throughout York and North Yorkshire. Please call or email us today for additional information about our yoga services. We're always on hand to take your call, answer any questions, and deal with any enquiries that you may have.

Why Choose Us?

Founded by Tamsin in 2012, Tamsin Yoga in York aims to create a space where individuals can relax, unwind, and feel rejuvenated in body, mind, and spirit through the practice of yoga. Tamsin, who has been practicing yoga for 30 years and teaching for 12, comes from a background in art and design, having studied Metal and Ceramics at Brighton University. Her journey with yoga began as a way to cope with the unresolved trauma and stress from her childhood and early adulthood. Today, she integrates her deep understanding of yoga and Gestalt Therapy to help others navigate their challenges, fostering a supportive and healing environment for all her students.

Our Yoga Services

Tamsin Yoga offers diverse yoga classes in York, catering to all levels and preferences. Our yoga studio, located in York City Centre, provides various sessions, including gentle hatha yoga, dynamic yoga classes, and specialised yoga for beginners. Our dynamic yoga classes feature Vinyasa Flow sequences, incorporating slow warm-ups and strengthening poses. In contrast, the gentle yoga classes focus on deep, nourishing, and slow movements, concluding with Yoga Nidra (deep relaxation) and breathing exercises. Additionally, we have yoga sessions in Rawcliffe and Stamford Bridge, ensuring accessibility for everyone. Whether you're seeking stress relief yoga, yoga relaxation, or a gentle introduction to yoga, our classes are designed to help you feel refreshed, relaxed, and focused.

For those unable to attend in person, we also offer online yoga classes, with an online community opening soon. We provide a convenient way to enjoy our yoga classes from your home. Whether you're looking to de-stress, enhance flexibility, or simply enjoy a calming practice, our yoga classes are perfect for anyone seeking a balanced and rejuvenating experience. Join us at Tamsin Yoga to explore the transformative benefits of yoga in a warm and welcoming environment. Book a taster class today and begin your journey towards better health and well-being.

Get In Touch With Tamsin Yoga In York Today

At Tamsin Yoga, we are here to help you, and we have a yoga studio that will help you become stress free and into a sense of relaxation. Our yoga studio works tirelessly to provide you with professional yoga services focusing on our specialised areas such as yoga classes, online yoga classes, dynamic yoga classes, yoga studio, yoga for beginners, gentle yoga classes, stress relief yoga, and yoga relaxation throughout York and North Yorkshire. Feel free to get in touch with us here at Tamsin Yoga, and they will be more than happy to speak to you and answer your questions or help you with any queries you may have regarding anything we can do for you. Alternatively, if you don't wish to speak to one of our team, feel free to head over to our website. Here, you will find an abundance of information regarding all our yoga services; also, there is an email address you can use to contact us if you do not wish to speak with one of the team about our yoga services.