Personal Trainer Manchester | The Portuguese Coach Personal Trainer In Manchester

3 Reviews

Personal Trainer Manchester | The Portuguese Coach

Tel: 07383181318
Mobile: 07383181318

Tariff Street
M1 2EH

Key Information on Personal Trainer Manchester | The Portuguese Coach

Opening Times
24H - 24H
24H - 24H
24H - 24H
24H - 24H
24H - 24H
24H - 24H
24H - 24H

Map of Personal Trainer Manchester | The Portuguese Coach

Localised map of Personal Trainer Manchester | The Portuguese Coach

About Personal Trainer Manchester | The Portuguese Coach

As The Portuguese Coach, my role as a personal trainer in Manchester, Greater Manchester, extends beyond fitness training. I believe that to truly excel and meet your fitness aspirations, an all inclusive approach is essential. This includes not only your workout regimen but also critical elements like the quality of your sleep, your current lifestyle habits, and your stress management. By gaining a better understanding of these factors, I am able to craft a customised training strategy tailored to your unique needs, setting the stage for your success.

With my military background, science-backed personal coaching, and passion for human performance and well-being, I have developed a specific skill set that enables me to achieve great results for clients of any background. I offer various services like improved health and fitness training, 1-2-1 personal training, fat loss training, personal training, online coaching, bodybuilding coaching, muscle build training and with the 1-2-1 personal training, you get a physical assessment, meal plan and a customised macronutrient and calorie guidelines as well as a lot of other perks to help you achieve everything in a better more well timed manner.

Why You Should Train With Me

My journey in the health and fitness industry has been fueled by a deep-seated passion for guiding individuals in their weight loss and muscle-building venture. But it's more than just physical transformation; it's about creating new, sustainable habits and behaviours that will support the emergence of your 'New Version.' This journey with you is underpinned by my personal motto: "A dream without a plan is just a wish." Using this philosophy, I have successfully guided many clients towards achieving their fitness objectives. We work together to create a solid plan, and I provide the necessary support to ensure that you follow the plan, creating progress towards your ultimate goal.

My five years + of experience in the fitness industry, combined with a background in the military and science-based coaching techniques, makes me your ideal personal coach. My expertise spans an extended range of goals, whether you're aiming to lose fat, gain muscle, or simply enhance your overall health. With customisable plans suited for any objective, I can confidently say that with determination and consistency, anyone, regardless of their background or fitness level, can achieve outstanding results.

1-2-1 Personal Training

The 1-2-1 Personal Training program I offer is a premium path to quicker and more effective results. This training mode is especially better for those seeking a personal, different approach to fitness, with specific goals in mind. It includes an in-depth physical assessment, lifestyle and mindset evaluation, and a personalised program aligned with your fitness targets. Clients also receive complimentary access to The Portuguese Coach coaching app, customised macronutrient and calorie guidelines, supplement recommendations and education, optional meal plan with recipe ebooks, an extensive video exercise library, a sophisticated progress tracking system, additional nutritional counselling, informative e-books, and the support of a community through a private WhatsApp coaching group. All these components are integrated into a great training experience, delivered in a private coaching facility, enabling you to achieve your goals more swiftly and safely.

Start Working Towards A Healthier Lifestyle

Suppose you need improved health and fitness training, 1-2-1 personal training, fat loss training, personal trainer, online coaching, bodybuilding coach, muscle build training and are in the Manchester, Greater Manchester area. In that case, I am the best personal coach you can choose. I work as hard as I can to help you achieve your goals and will work with you in the gym to ensure you stay motivated. If you have any questions, don't hesitate to contact me; I will happily answer them.

Personal Trainer Manchester | The Portuguese Coach Reviews

by Isabella

Absolutely great personal trainer. João cares about you as and will design a workout program that is tailored to your needs and lifestyle. No crazy diets but a realistic nutritional plan with the right training to get you sustainable results. He is committed and dedicates time and effort to get get you the results you want. He supported me during a thought time. I’ve learned a lot with him and he helped me to get in shape in the most sustainable way. Whether you are new to the gym, a beginner or a pro trying to improve, João is the the perfect PT to support your journey.

by Leah

I have never had a personal trainer before, but Joao is really good at what he does. I've felt comfortable with sharing my goals and reasons for them from day 1, and as we progressed with our program I felt more confident at working out.

I don't have experience with consistent working out routine, but I have gotten strong really quickly, thanks to Joao's close guidance. He is good at explaining technique for each exercise and makes sure I complete them safely without hurting myself.
Another thing to note: he doesn't only track your working out progress etc, but also checks in on your mental wellbeing, which is not something everyone does but is actually crucial.

All in all, I am really happy with my experience and would absolutely recommend for everyone else!

by Daniel